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Appreciating What You Now Have That You Once Wished For
I realize how easy it is to forget the longing that once lived there. To move forward without pausing long enough to acknowledge the gift of where I am today.

Karen Laidlaw
6 days ago1 min read


Becoming Older At Work Doesn’t Mean Becoming Irrelevant
It doesn’t mean ambition is gone. It simply means it’s changed. Less focused on titles or the next rung on the ladder, and more focused on usefulness, impact, and purpose.

Karen Laidlaw
Jun 31 min read


My Favourite Thing About This Is….
Deliberately look for what is still good, still working, still worthy of appreciation.

Karen Laidlaw
May 272 min read


Be The Kind One
Why make life harder when we can choose to be the kind one?

Karen Laidlaw
May 202 min read


Be That Person Before You Become Them
Because identity drives action. Action creates proof. And proof builds belief.

Karen Laidlaw
May 131 min read


Microshifts: The Small Changes That Change Everything
It’s not about the dramatic leap. It’s about the small, steady return.

Karen Laidlaw
May 62 min read


The Power of a Good Belly Laugh
When did laughter become something I stumble upon instead of something I make room for?

Karen Laidlaw
Apr 292 min read


If Nothing Else, Make People Feel They Matter
We get through it when we feel that someone, somewhere, sees us… and that we matter.

Karen Laidlaw
Apr 222 min read


Am I Training Myself To Notice Negative Things?
It makes me wonder how often I’m unintentionally scanning for what’s wrong, instead of staying open to good luck, small miracles, and quiet moments of grace that are already present.

Karen Laidlaw
Apr 151 min read


The Quiet Magic of Collective Effervescence
What happens when a group comes together and shares a common focus or experience, creating a heightened sense of energy and emotional intensity.

Karen Laidlaw
Apr 82 min read


The ONE Thing That Keeps You Going When It’s Hard
That’s the paradox. You don’t sugar coat reality. You don’t give up on the future. You do both — at the same time.

Karen Laidlaw
Apr 12 min read


Before You Push Forward, Look Back With Kindness
But today is an invitation to look back—with honesty and kindness—and notice your progress.

Karen Laidlaw
Mar 251 min read


What You're Living Now Was Once Only A Hope
Here’s the reminder I take with me: much of what I’m living today was once only a hope.

Karen Laidlaw
Mar 181 min read


The Moment Self-Doubt Returned—And Didn’t Stay
But then I noticed something important. I didn’t spiral. I didn’t collapse into old stories. I didn’t question everything.

Karen Laidlaw
Mar 112 min read


Change Your Lens, Change Your World: The Power of a Fresh Perspective
This experience reminded me how easy it is to get stuck in our routines, seeing the same things in the same way.

Karen Laidlaw
Mar 42 min read


Break The Habit Of Finding Fault First: Focus On What’s Good
But here’s the thing: what we focus on grows.

Karen Laidlaw
Feb 252 min read


When Life Glitches, Ground Yourself and Grow
When we ground ourselves, we not only regain our composure, we model resilience and grace for those around us.

Karen Laidlaw
Feb 182 min read


Honouring My Heart: Why I Won’t Apologize For Wanting More
For years, I’ve been tempted to shrink my desires to fit what others expect, or to avoid seeming “demanding”.

Karen Laidlaw
Feb 112 min read


Your Wants Are Valid - You Don’t Need To Justify Them
Are you sacrificing your wants for someone else’s idea of what you “should” want? You don’t have to.

Karen Laidlaw
Feb 42 min read


Writing For Joy: Why Creating For Yourself Is The Ultimate Reward
There’s something deeply satisfying about capturing my thoughts, pairing them with the perfect photo or tagline, and seeing the finished product come together.

Karen Laidlaw
Jan 282 min read
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