This one person had me feeling so bad about myself and how I looked. And thus began the journey of yo-yo dieting that has dogged me ever since.

Once you have a clear idea of what your ideal life looks and feels like, the next step is to start mapping out the steps to getting there.

Our expertise, our skills, our talents, are out there on display for all to see. And who knows who is watching and needing what we’ve got.

As I approach retirement, I realize I’ve fought the good fight and now’s the time to create my next life, one that’s worth fighting for.

A small miracle for sure, but a miracle, nonetheless. So glad I noticed it.

Do you have people who remind you of who you are? Go book some time with them because they’ll bring you to your best self.

I knew the truth and I knew this person had no right to disturb my peace.

She has an eye I don’t have…yet. Her expertise is a game changer for me, and I’m loving it.

It just asks us to put a pin in the thing that’s worrying us, to put it aside for a bit and let the answer, the grace find us.

I am neither the only one, nor the first, nor the most important one to have set out upon that road.

If we do it from love and a genuine desire to ease their burden, even a little, we should do it.

It was a daily commitment to doing my best and believing I had something to offer and then offering that up.

I was deferring to an expert when I already knew what to do.

I’ve learned that when I’m uncertain of my next step, my next step is to wait until l am certain.

A confluence of delights showing up in my life, all seemingly connected in what seems an impossible way.

The fearful moments will come; best to have some way to pull you up and out of them.

Can you sit in the not knowing space and just enjoy it. 

I believe in kindness, consideration and respect for everyone. I want to live in a world where everyone feels seen and harmony reigns.

Sometimes you just know, you know? There is an idea or a knowledge that you just know that you know.   And you share it and try to...

Somewhere along the way, life got serious. I got serious. My life became what seemed like an endless round of duty and obligation, always needing to achieve something, to be productive.