A gateway goal is ONE goal that once you achieve it, opens the passage for achieving all sorts of other goals.

Having a coach is ONE thing that’s led me to success. We all need a little help sometimes. How could a coach help you succeed?

This ONE thing of getting drama free has changed everything in my life. How could your life be better if you stepped off the triangle?

Is there ONE place where your playing the persecutor is harming a relationship?

I’m committed to guarding against this ONE thing of playing a victim. And doing that has made me realize how often I’m tempted to do it.

How I moved from the victim role to the creator role. If this ONE thing is blocking you, I can help you.

Please enjoy this video I made—I’ll share a few things I did that had everything to do with my thinking that changed everything.

When I discovered I have a lot of followers who are men, I was a bit caught off guard.

Who’s your ONE (at least ONE) person who helps you become the person you’re meant to be?

What I want you to know is that sometimes you get that little feeling, “I should do something, I’m being called to step up, but I’m afraid”.

Please enjoy this video I made called “Asking Changed Everything”. In it I share a bold, courageous ask I made of my leaders...

What is ONE thing you are grateful for?

In my corporate role I get to work with leaders and their teams on getting better at working together...

Aristotle said: ‘Happiness is the meaning and the purpose of life; the whole aim and end of human existence.’ How is that going for you...

Please enjoy this video I made called “Keeping a Promise”. I’m grateful for my sister Debbie who passed 19 years ago today. I hope by...

This tiny miracle had me reflecting on ONE thing I learned years ago...

Back when I was studying to be a coach, there was an assessment we were given where one of the questions talked about how effortlessly...

There’s a picture I keep on my fridge and I have taken much inspiration from this simple little drawing.

Please enjoy this video I made called “Quit Complaining”.

Many people would call me courageous. Leaving a husband, the same year your sister dies certainly takes courage.